Heading to Walt Disney World to run the Disney Princess Half Marathon on February 24. This is going to document the journey.
Saturday, September 22, 2012
152 Days Until the Disney Princess Half Marathon
I ran 10K today. That 2 5Ks. Before I started training, 5K (3.1 miles) was the furthest that I have every run in my entire life. It was the furthest that I ever cared to run. Now, I am on the path to 13.1 miles. Today, I got just about halfway there. Today, my run would have gotten me to Cinderella's Castle. I would have passed 3 water stops and countless character stops. I would be on the way back.
My runner friend once said that she doesn't hit her stride until about 4 miles. When I first heard that, I thought that I would never make it to 4 miles to even find my stride. Let's be honest, I didn't even know she meant by hitting her stride. I think that I get it now. Today, when I passed the turnaround that meant I was heading home, things got easier. I wasn't fighting with my breathing. I wasn't waiting for my tight hamstrings to loosen up. I wasn't willing the watch to beep. I was just running. It almost (note, I said ALMOST) irritated me when the watch beeped to tell me to walk. I guess that's my stride. It's the point where I'm almost back. I'm not there yet, but the hard stuff is over. I an just run to the finish.
In other news, I experimented with GU today. I had a PowerBar one and a GU brand one. I ate (slurped, sucked, gurgled) the Vanilla PowerBar one before I left my house this morning. PowerBar brand is pretty thin. It's like the consistency of Aunt Jemima's syrup. I washed it down with water and headed out the door. At about 48 minutes into the run, I tried the Lemon Sumblime flavored GU. It is thick and sort of grainy. When I say thick, I mean THICK. I'm not sure which one I preferred. I can't say that I liked either one...they were both sort of yucky for a person who has texture problems with food. It took me 2 whole minutes to get the GU down and then drink water after. I think that the mid-run shot of energy helped me finish....or, it was all in my head and I just made myself think that it helped.
I ran the same 5 mile route through the fancy neighborhood that I ran last week. The only change was that I started my watch at my driveway and ran to the neighborhood instead of driving and parking. On my 7 mile long run, I'll stop my watch when I get back home. Today I ran there and did the loop and stopped the watch at the stop sign heading out. I did my cool down walk on the mile home. (I passed some yard sales, so it wasn't a complete wasted walk).
Today's stats:
6.25 miles in 1:21:14 (12.9 minute miles)
And...a 10K counts as a proof of time for corral placement for the Princess Half Marathon. If I can run my timed 10K a little faster than this run, then I should be able to get moved up from the back of the pack to maybe the middle-ish. That gives me more time for character stops!!
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The thought of the GU grosses me out, but I found (in a race goodie bag) GU Chomps. They are kind of like fruit gummies. The orange were okay, the watermelon were yummy. The watermelon might be a different brand.
ReplyDeleteGREAT RUN!
Jen